Weigh In record (no journal entry) for 18 December 2021
|
58 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
1025 kcal
|
Fat: 30.20g | Prot: 99.11g | Carbs: 90.26g.
Lunch: 1am 곤약김말이, Lots of green 콩으로 짜장, 단백질제면소 식단면, 무화당 소당소당 떡볶이떡. Dinner: 웅스빌 소시지(피자맛). Snacks/Other: Quest Nutrition 퀘스트바 스모어. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|