Weigh In record (no journal entry) for 23 December 2021
|
71.9 kg
Lost so far: 19.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2021:
|
246 kcal
|
Fat: 7.11g | Prot: 6.62g | Carbs: 40.66g.
Breakfast: Мёд, Кофе с Молоком, Овсяные Блинчики. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marisokolovska's Weight History
|