Weigh In record (no journal entry) for 23 December 2021
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62 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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738 kcal
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Fat: 32.18g | Prot: 30.13g | Carbs: 81.57g.
Breakfast: Сметана , Рассольник. Lunch: Стандарт Мягкий Грильяж, Соленья, Жареное Яйцо, Nordic Овсяные Хлопья. Dinner: Котлета Домашняя, Яблоко. more...
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Losing 2.1 kg a Week
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растение.,.'s Weight History
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