Weigh In record (no journal entry) for 23 December 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1816 kcal
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Fat: 68.54g | Prot: 143.59g | Carbs: 151.48g.
Breakfast: Волжанин Белок Яичный. Lunch: ВкусВилл Йогурт Высокобелковый 2,1%, Куриная Грудка, Almondy Миндальный Торт. Snacks/Other: Corin Corn Попкорн Карамель, Лента Попкорн Карамель, Ikea Овсяное Печенье с Корицей. more...
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Losing 2.8 kg a Week
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chicken.dd's Weight History
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