Weigh In record (no journal entry) for 07 May 2021
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 39.81g | Prot: 93.82g | Carbs: 107.26g.
Breakfast: 蒙牛牛奶 纯牛奶, 煮鸡蛋. Lunch: 全麦面包. Dinner: 全麦面包. Snacks/Other: 肌肉科技 零度分离乳清蛋白粉. more...
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meiyoudbd's Weight History
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