Weigh In record (no journal entry) for 18 September 2014
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100 kg
Lost so far: 2.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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1517 kcal
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Fat: 82.00g | Prot: 45.08g | Carbs: 164.26g.
Breakfast: Sokołów Polędwica Sopocka, Rama Olivio, Banan, Brzoskwinie, Jabłko. Lunch: Chleb Wieloziarnisty, Włoszczowa Serek do Chleba ze Szczypiorkiem. Dinner: Cukier, Morliny Berlinki, Zupa Pomidorowa. more...
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Gaining 0.1 kg a Week
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