Weigh In record (no journal entry) for 22 December 2021
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70.2 kg
Lost so far: 3.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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430 kcal
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Fat: 16.00g | Prot: 83.80g | Carbs: 63.60g.
Lunch: Nu 3 Nu 3 Shake. Dinner: Nu 3 Nu 3 Shake. more...
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Losing 9.8 kg a Week
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illy8307's Weight History
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