Weigh In record (no journal entry) for 22 December 2021
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118.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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2078 kcal
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Fat: 50.88g | Prot: 69.29g | Carbs: 274.03g.
Breakfast: Valdo Vārīti Griķi , Avocado, Cilantro (Coriander), Tomatoes, Marge Piens 3,2%. Dinner: Haddock Cake or Patty, Sky Balto Pupiņu Salāti, Sauvignon Blanc Wine . Snacks/Other: Skrīveru Zefīrs Ar Vaniļas Garšu, Medjool Dates , Džiugas Hard Cheese, Soft Boiled Egg. more...
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Gaining 0.5 kg a Week
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толстуха!'s Weight History
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