Weigh In record (no journal entry) for 22 December 2021
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82.1 kg
Lost so far: 18.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1177 kcal
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Fat: 60.98g | Prot: 83.79g | Carbs: 196.63g.
Breakfast: あじ, オリジナルごはん, 味噌汁, トマト, ニンジン, 大根, 日清オイリオ 中鎖脂肪酸100%オイル, サニーレタス, マッシュルーム, 卵, ピーマン, 雪印乳業 雪印北海道バター 食塩不使用, 焼鮭, 紀文 調整豆乳. more...
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Gaining 1.4 kg a Week
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YASEHIME's Weight History
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