yes I've started walking 4 mile trecks again .
|
66.7 kg
Lost so far: 8.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2021:
|
188 kcal
|
Fat: 10.90g | Prot: 2.50g | Carbs: 19.40g.
Dinner: Fox's Chocolatey Chocolate Biscuits. Snacks/Other: Aldi Thai Green Curry Sauce. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sleekbeach's Weight History
|