Forgot my weekly weigh in yesterday. Happy and surprised since those outings & Christmas treats are sneaking in more & more. Traveling to my mom's Dec 22-26. All that Holiday food & treats will even taste better with family. I'll try to be aware & not go too crazy. I'd be happy to maintain. Happy Holidays FS!
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75.4 kg
Lost so far: 2.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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2398 kcal
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Exercise:
Zumba - 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...
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Losing 0.6 kg a Week
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