Weigh In record (no journal entry) for 21 December 2021
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81.9 kg
Lost so far: 19.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1019 kcal
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Fat: 59.25g | Prot: 61.86g | Carbs: 142.93g.
Breakfast: 紀文 調整豆乳, 焼鮭, 雪印乳業 雪印北海道バター 食塩不使用, ピーマン, 卵, マッシュルーム, サニーレタス, 日清オイリオ 中鎖脂肪酸100%オイル, 大根, ニンジン, トマト, 味噌汁, オリジナルごはん. more...
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Gaining 2.8 kg a Week
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YASEHIME's Weight History
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