Weigh In record (no journal entry) for 21 December 2021
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57 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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830 kcal
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Fat: 46.42g | Prot: 22.87g | Carbs: 93.61g.
Breakfast: Мистраль Каша Овсяная Цельнозерновая Черничный Чизкейк. Lunch: Му-Му Котлета Куриная с Грибами и Сыром, Картофельное Пюре. Snacks/Other: Dove Конфеты, Tora Bika Капучино, Рафаэлло Конфета, Lotte Печенье Binch. more...
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Gaining 0.7 kg a Week
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tashik89's Weight History
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