Weigh In record (no journal entry) for 20 December 2021
|
82.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
532 kcal
|
Fat: 27.68g | Prot: 22.45g | Carbs: 50.66g.
Breakfast: Telera, McCormick Mermelada de Fresa, Aguacate, Queso Panela, La Costeña Frijoles Bayos Refritos, Huevo Frito. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sokraone96's Weight History
|