Weigh In record (no journal entry) for 20 December 2021
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71.3 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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2166 kcal
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Fat: 98.43g | Prot: 90.80g | Carbs: 225.25g.
Breakfast: Casino Barres Son D’Avoine et Chocolat. Second Breakfast: Gerblé Moelleux Chocolat et Noix. Lunch: Sandwich Thon, Gerblé Moelleux Chocolat et Noix. Dinner: Gerblé Moelleux Chocolat et Noix, Huile d'Olive, Burrata, Turini Tagliatelles aux Œufs Frais. more...
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Losing 2.8 kg a Week
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