Weigh In record (no journal entry) for 20 December 2021
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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947 kcal
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Fat: 41.89g | Prot: 36.34g | Carbs: 78.88g.
Breakfast: Kokt Ägg, Arla Yoggi Mini Hallon, Kaviar. Dinner: Lithells Varmkorv, Potatismos ( med Vanligmjölk och Smör). Snacks/Other: Rött Bordsvin, Clementin. more...
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Gaining 0.9 kg a Week
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chatarin's Weight History
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