Weigh In record (no journal entry) for 20 December 2021
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1127 kcal
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Fat: 40.74g | Prot: 37.53g | Carbs: 156.26g.
Breakfast: Rempeyek, Tempe Orek, Finna Food Sambal Terasi Uleg, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Bakso Aci. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Donat Dilapisi Gula, Telur Ceplok, Tempe Orek, Nasi Putih. more...
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Gaining 0.2 kg a Week
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tren99alek_maniez's Weight History
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