Weigh In record (no journal entry) for 20 December 2021
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52 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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388 kcal
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Fat: 13.31g | Prot: 9.31g | Carbs: 57.43g.
Breakfast: Спартак Шоколад Пористый Горький 72%, Green Nut Гранола, Евроопт Банан, Евроопт Киви, Крепость Здоровья Бифитат 3,2%. more...
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Losing 0.4 kg a Week
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kozodoin's Weight History
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