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I am starting GYM now.
I will bring results now.
I will become the beast now.
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84 kg
Lost so far: 0 kg.
Still to go: 84 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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2915 kcal
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Fat: 85.70g | Prot: 119.51g | Carbs: 451.82g.
Breakfast: Ridge Gourd Curry, Omelette, Papayas . Lunch: Roti, Cooked Tomato and Onion (Fat Added in Cooking), Cooked Spinach (from Fresh), Gajar Halwa. Dinner: Semi-Skimmed Milk, Cooked Spinach (from Fresh), Ghee, Bajra Roti, Myprotein Impact Whey Protein . more...
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Gaining 0.2 kg a Week
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Shubham_Meena's Weight History
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