Weigh In record (no journal entry) for 19 December 2021
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80.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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2042 kcal
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Fat: 102.13g | Prot: 64.08g | Carbs: 213.29g.
Breakfast: Bjorg Fourrés Chocolat Noir Bio, Bjorg Fourrés Chocolat Noir Bio, La Laitière Yaourt Nature, Banane. Lunch: Quesadilla avec Viande et Fromage. Dinner: Gü Cheesecake au Spéculoos, Risotto au Fromage. Snacks/Other: Bjorg Fourrés Chocolat Lait Noisettes. more...
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Losing 0.0 kg a Week
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