Weigh In record (no journal entry) for 18 December 2021
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116.2 kg
Lost so far: 8.5 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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2117 kcal
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Fat: 125.14g | Prot: 55.55g | Carbs: 194.79g.
Breakfast: Banane, Biocoop Beurre de Baratte Demi-Sel, Thé Noir, Épi d'or Brioche Tranchée aux Pépites de Chocolat. Lunch: Carrefour Amandes , Bridélice Chantilly, Carte D'Or Glace Chocolat Noir, Noix, Tomates Cerises, Miel, Saladinettes Salade Mixte , Fromage de Chèvre (Mou). Dinner: Comté, Pain. Snacks/Other: Lait au Cacao Chaud. more...
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Losing 0.7 kg a Week
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DowlySerein.e's Weight History
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