Weigh In record (no journal entry) for 18 December 2021
|
72.1 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
2276 kcal
|
Fat: 109.53g | Prot: 107.43g | Carbs: 206.35g.
Breakfast: La Laitière Yaourt à la Vanille , Oeuf Dur. Lunch: Trattoria Alfredo Pizza Cuite sur Pierre Margherita. Dinner: La Laitière Yaourt à la Vanille, Pate Burata. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|