Weigh In record (no journal entry) for 18 December 2021
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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344 kcal
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Fat: 1.52g | Prot: 53.92g | Carbs: 28.55g.
Breakfast: Trevisan Gallette di Mais Biologiche, Fage Yogurt Greco Total 0%, Lidl Fettine Sottilissime di Petto di Pollo. more...
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Losing 4.2 kg a Week
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andreadragone's Weight History
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