Weigh In record (no journal entry) for 18 December 2021
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72.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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939 kcal
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Fat: 33.79g | Prot: 33.05g | Carbs: 126.30g.
Breakfast: Красное Яблоко, Галичина Йогурт Карпатський Абрикос, Сахар, Свиные Ребрышки Барбекю с Соусом, Jacobs Кофе Карамель Лате, Своя Линия Крабовые Палочки . more...
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Losing 3.5 kg a Week
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martame1's Weight History
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