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BB turun karna sakit seminggu.
semangat sehat
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61.8 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1809 kcal
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Fat: 78.31g | Prot: 63.53g | Carbs: 218.58g.
Breakfast: Cireng, Bakwan, Dancow Susu. Lunch: Jus Jeruk Nipis, SuperIndo Udang Lapis Tepung (Ebi Furai), Hati Ayam, Nasi Liwet. Dinner: Pop Mie Rasa Baso. Snacks/Other: Mayora Teh Pucuk Harum, Semangka. more...
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Losing 1.1 kg a Week
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herlinnf's Weight History
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