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lhoes
Journal
03 Apr 11
lhoes's Journal, 03 Apr 11
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Weigh In record (no journal entry) for 03 April 2011
76.7 kg
Lost so far:
0 kg
.
Still to go:
10.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 April 2011:
870 kcal
Fat: 35.45g | Prot: 41.63g | Carbs: 104.34g.
Breakfast:
cinnamon chex.
Lunch:
pasta salad, a1 sauce, steak.
Dinner:
turkey pepperoni, Parmesan cheese kroger, sweet chili sauce, flax oat bran whole wheat lavash bread.
Snacks/Other:
strawberries.
more...
2833 kcal
Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
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lhoes's Weight History
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