Weigh In record (no journal entry) for 17 December 2021
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50.3 kg
Lost so far: 7.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1566 kcal
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Fat: 43.74g | Prot: 94.44g | Carbs: 194.62g.
Breakfast: Papaya, Suiza Jamonada de Pollo, Bimbo Tortillas Rapiditas Clásicas . Lunch: Yuca Cocida (Yuca Blanca), Chuño, Carne de Cerdo. Dinner: Caldo de Gallina. more...
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Losing 6.3 kg a Week
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licet1990's Weight History
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