fernanda karoline seara's Journal, 17 Dec 21

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Weigh In record (no journal entry) for 17 December 2021

56.2 kg Lost so far: 5.8 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2021:

654 kcal

Fat: 27.87g | Prot: 31.70g | Carbs: 69.34g. Breakfast: Pêra Portuguesa, Couve Manteiga Crua, Acém Cozido, Aviação Manteiga com Sal, Inhame (com Sal, Escorrido, Cozido, Fervido). more...

310 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Gaining 0.2 kg a Week

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fernanda karoline seara's Weight History

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fernanda karoline seara's Journal, 17 Dec 21

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fernanda karoline seara's Weight History