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View Diet Calendar, 17 December 2021:
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1381 kcal
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Fat: 25.01g | Prot: 117.35g | Carbs: 175.74g.
Breakfast: Tropicana Slim Stevia Sweetener, Blueberry (tanpa Pemanis, Beku), Muscle First Gold Pro Isolate Chocolate Soul, Sari Roti Roti Tawar Gandum (2). Lunch: Sakake Tahu Sutera, Dada Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Muscle First Gold Pro Isolate Chocolate Soul, Bubuk Protein Supplemen. Snacks/Other: Fitbar Fitbar Fruits Delight, Apel. more...
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