Weigh In record (no journal entry) for 17 December 2021
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69.1 kg
Lost so far: 10 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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209 kcal
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Fat: 3.13g | Prot: 8.70g | Carbs: 39.91g.
Breakfast: Квашеная Капуста, Pinar Сыр Мягкий Labne Light, Гречка. more...
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Losing 2.8 kg a Week
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