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choco banana overnigh oat..post wo
View Diet Calendar, 17 December 2021:
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1113 kcal
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Fat: 34.25g | Prot: 75.01g | Carbs: 142.28g.
Breakfast: Yakult Yakult, Sunpride Banana, Cocoa Powder (Unsweetened) , Quaker Whole Rolled Oats. Lunch: Del Monte Sambal Ekstra Pedas, Broccoli (Without Salt, Drained, Cooked, Boiled) , Chicken Breast. Dinner: Tomatoes, Mango, Bango Kecap Manis, Hot Chili Pepper, Fried Egg without Fat, Chicken Breast, Quaker Whole Rolled Oats. Snacks/Other: Fitbar Fitbar Tiramisu Delight, Starbucks Chocolate Croissant, So Good Almond Milk (Unsweetened), Black Tea. more...
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1385 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Fitness Training (Workout) - 10 minutes, Stretching (yoga) - 5 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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mami mopi's Weight History
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