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☹️
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94.1 kg
Lost so far: 9.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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453 kcal
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Fat: 23.52g | Prot: 14.37g | Carbs: 44.03g.
Breakfast: Kaffe (Bryggt på Kaffepulver). Lunch: Kvibille Cheddarost, Bregott Mellan, Skogaholm Julvört med Russin. Snacks/Other: Familjen Dafgårds Kåldolmar i Sås. more...
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Gaining 1.1 kg a Week
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