Weigh In record (no journal entry) for 16 December 2021
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57.2 kg
Lost so far: 6.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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841 kcal
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Fat: 23.77g | Prot: 50.43g | Carbs: 105.04g.
Breakfast: Marmellata di Fragole, Fage Yogurt Greco Total 0% , Daily Bread Pane di Segale, Adez Latte di Cocco, Parmalat Latte Parzialmente Scremato. Lunch: Daily Bread Pane di Segale, Olio Extra Vergine di Oliva, Insalata Mista, Esselunga Tofu al Naturale, Carote. Snacks/Other: Milk Protein Crema Dessert Burro di Arachidi e Cacao, Kellogg's Barretta Proteica , Lotus Biscoff. more...
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Losing 0.1 kg a Week
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peachypolly's Weight History
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