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ga mslh saat ini bb stuck ... karna memang akhir tahun banyak kegiatan... setidaknya tidak naik . ( so happy liat perbedaan nya)
View Diet Calendar, 16 December 2021:
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1502 kcal
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Fat: 30.76g | Prot: 58.37g | Carbs: 246.30g.
Breakfast: Nasi Putih, Soto Ayam. Lunch: Bakpia, Cap Cay Kuah, Sambal Goreng, Ikan Asin, Nasi Putih. Dinner: Ikan Asin, Nasi Putih, Cap Cay Kuah. Snacks/Other: Telur Dadar, Sambal Goreng, Pisang Goreng, Es Kopi dengan Susu dan Gula. more...
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1717 kcal
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Exercise:
Sitting - 5 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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anggitarhm's Weight History
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