Weigh In record (no journal entry) for 15 September 2014
|
97.3 kg
Lost so far: 21.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2014:
|
675 kcal
|
Fat: 51.82g | Prot: 34.53g | Carbs: 22.16g.
Breakfast: Белый Город Молоко 2.5%, Hy-Top Паста Арахисовая, Арахис, Сыр Чеддер, Огурец (с Кожурой), Помидоры. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|