Weigh In record (no journal entry) for 15 December 2021
|
70.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
729 kcal
|
Fat: 37.52g | Prot: 51.70g | Carbs: 44.87g.
Breakfast: Ovo, Queijo Coalho, Bauducco Torrada Multigrãos, DIA Manga Rosa , Pilão Café, Nestlé Requeijão Light. Lunch: Bisteca Bovina, Feijão Vermelho, Mandioca Frita, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Graviola. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annakarolyne91's Weight History
|