Weigh In record (no journal entry) for 15 December 2021
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66.6 kg
Lost so far: 6.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1352 kcal
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Fat: 77.15g | Prot: 43.49g | Carbs: 118.92g.
Breakfast: Курдюк, Жареное Яйцо, Кофе, То, Что Надо! Молоко 1,5%, Аладушкин Хлеб Ржаной из Обдирной Муки Подовый. Lunch: Круассан. more...
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steady weight
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bazieva-94's Weight History
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