Weigh In record (no journal entry) for 14 September 2014
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94.6 kg
Lost so far: 9.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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1196 kcal
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Fat: 49.76g | Prot: 58.59g | Carbs: 134.69g.
Breakfast: CasanCrem Casancrem Clasico, La Serenísima Dulce de Leche, Express Clasicas, Café con Leche. Lunch: Carne Asada. Dinner: Knorr Cubito de Verduras, Vitina Vitina. Snacks/Other: Mandarinas, Ananá, Yogurísimo Yogurt Bebible, Empanada de Carne. more...
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Losing 1.4 kg a Week
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Damian Wexler's Weight History
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