Weigh In record (no journal entry) for 15 December 2021
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93.9 kg
Lost so far: 8.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1742 kcal
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Fat: 127.03g | Prot: 100.31g | Carbs: 63.93g.
Breakfast: Excess Free Кето Тортик Карамельный. Lunch: Петмол Сливки 33%, Веселый Молочник Сметана 15%, Рыба под Маринадом. Dinner: Брест Литовск Сыр Российский, Омлет или Яичница, Елисей Люля-Кебаб из Курицы. Snacks/Other: Королек. more...
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Losing 0.4 kg a Week
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Natalya_Alekhia's Weight History
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