Weigh In record (no journal entry) for 15 December 2021
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56.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1643 kcal
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Fat: 65.73g | Prot: 112.52g | Carbs: 105.07g.
Breakfast: Окей Груша Конференс, Домик в деревне Молоко 3,5%, Chikalab Chikabar Oreo, Cream Nuvo Сыр Творожный "Professional", Ашан Фруктовый Хлеб, Голден Яблоко , Chikalab Chika Layers. Lunch: Herbalife Овсяно-Яблочный Напиток, Лента Хлебцы, RED Молочный Шоколад, Помидоры, Chikalab Chika Layers Toffee & Caramel, Sunfeel Горбуша Натуральная. Dinner: Chikalab Chikabar Coconut. more...
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Losing 1.4 kg a Week
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Nata_1313's Weight History
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