Weigh In record (no journal entry) for 15 December 2021
|
81.7 kg
Lost so far: 5.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
348 kcal
|
Fat: 14.61g | Prot: 37.76g | Carbs: 14.82g.
Breakfast: Сваренное Вкрутую Яйцо, Чебаркульский Молочный Завод Творог Зернёный 4%, Пятерочка Яблоко Красное. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strelok.chel's Weight History
|