Weigh In record (no journal entry) for 15 December 2021
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69.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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172 kcal
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Fat: 6.81g | Prot: 9.13g | Carbs: 19.94g.
Breakfast: Пекинская Капуста, Картошка Вареная, Schonfeld Сыр Фасованный Эдам. more...
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Gaining 0.1 kg a Week
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LilyRayz's Weight History
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