Weigh In record (no journal entry) for 14 December 2021
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40 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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349 kcal
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Fat: 11.21g | Prot: 11.93g | Carbs: 54.88g.
Breakfast: Canela, Café Instantáneo , Miel, Pan de Salvado. Lunch: Harina de Avena, Pan de Salvado. Snacks/Other: La Virginia Café Molido, Mantequilla de Maní, Pickles. more...
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