Weigh In record (no journal entry) for 14 December 2021
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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967 kcal
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Fat: 14.05g | Prot: 21.03g | Carbs: 195.52g.
Breakfast: Plátano, Azúcar, Jugo de Papaya. Lunch: Limonada, Ensalada de Verduras Mixtas, Lentejas Cocidas, Arroz Blanco. Dinner: Torta Tres Leches, Caldo de Pollo, Gelatina. more...
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Gaining 10.5 kg a Week
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lindaeeb's Weight History
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