Weigh In record (no journal entry) for 14 December 2021
|
82.9 kg
Lost so far: 11.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
1340 kcal
|
Fat: 76.78g | Prot: 86.65g | Carbs: 70.32g.
Breakfast: Huile d'Olive, E.Leclerc Baguette de Tradition Française , Comté. Lunch: Pom'lisse Pommes Rissolées, Poulet Grillé Rôti ou Cuit au Four. Dinner: Barres de Céréales. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soumeya2505's Weight History
|