Tiffany_2121's Journal, 13 Dec 21


View Diet Calendar, 13 December 2021:
1114 kcal Fat: 23.64g | Prot: 64.14g | Carbs: 166.41g.   Breakfast: Cormillot Mermelada de Frutilla Light, Tostadas de Pan Integral, Manzana, Yogurísimo Yogurt Bebible. Lunch: Pan Integral, Papa al Horno (sin Comer la Cáscara), Tomates, Huevo Revuelto. Dinner: Pechuga de Pollo (sin Comer la Piel), Batata, Papa al Horno (sin Comer la Cáscara), Tomates. Snacks/Other: Naranjas. more...
3258 kcal Exercise: Nordic Walking - 30 minutes, Gym - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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