Weigh In record (no journal entry) for 14 December 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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2084 kcal
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Fat: 48.67g | Prot: 151.04g | Carbs: 262.74g.
Breakfast: Pan Blanco, Harina de Soja, Plátano, Huevo. Lunch: Frijoles Blancos (Cocidos), Plátano, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). Dinner: Maní, Avena, Harina de Soja, Plátano, Huevo. Snacks/Other: Frijoles Blancos (Cocidos), Camote Cocido, Pota, Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 2.1 kg a Week
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Danyzyzz11's Weight History
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