litacingling's Journal, 14 Dec 21

Dinner (+/- 598cal)

Main:
Whole wheat tortilla
Cheddar cheese
Fried egg
Lettuce
Red cabbage
Vegan mayo
Chili sauce
Pineapple
Red bell-pepper
Green bell-pepper
Veg patty
Meatless chicken w/ brown gravy

Side:
Kacang koro

View Diet Calendar, 14 December 2021:
1673 kcal Fat: 87.75g | Prot: 98.61g | Carbs: 170.75g.   Breakfast: Safiya Chia Seed, Wings Food Floridina, Mayonnaise (made with Tofu), Gojiberry, Without Salt Roasted Whole Pumpkin and Squash Seeds, Dried Cranberries, Roasted Unsalted Hulled Sunflower Seeds, Dry Roasted Unsalted Almonds, Nutriology Granola Mixed Berries, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds) , Red Sweet Pepper, Red Cabbage, Lettuce. Lunch: Egg Omelet or Scrambled Egg, Soy Sauce, Vinegar , Pempek, Cabbage (with Salt, Drained, Cooked, Boiled) , Cooked Carrots, Broccoli, Slice Meatless Beef, Chicken, Salami or Turkey, Shumai Dumpling, Quinoa (Cooked), Orange, Avocado, Asian Pears . Dinner: Brown Gravy, Green Peppers , Meatless Chicken, Red Cabbage, Lettuce, Indomaret Kacang Koro, Red Sweet Pepper, Del Monte Chili Sauce, Mayonnaise (made with Tofu), Vegetarian Meatloaf or Patties , Cheddar Cheese , Pineapple, Whole Wheat Tortilla, Fried Egg. Snacks/Other: Coconut Water, Coconut Meat. more...

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