Weigh In record (no journal entry) for 14 December 2021
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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734 kcal
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Fat: 35.37g | Prot: 24.61g | Carbs: 76.41g.
Lunch: Hambúrguer no Pão, Kim Mini Coxinha de Frango, Si Señor Churros Doce de Leite. more...
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Losing 0.7 kg a Week
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joseane.alexandre's Weight History
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