asmr93's Journal, 14 Dec 21


View Diet Calendar, 14 December 2021:
419 kcal Fat: 20.48g | Prot: 24.70g | Carbs: 34.46g.   Breakfast: Kentang Rebus. Lunch: Nestle Bear Brand Milk, Soyjoy Crispy White Macadamia, Del Monte Chili Sauce, Putih Telur Matang, Kuning Telur Matang. more...
1375 kcal Exercise: Running (jogging) - 8/kph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...



     
 

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